If you need to talk with someone about your feelings, our behavioral health counselors can help.

We provide support for the following:

  • Family Concerns
  • Social/Behavioral
  • Depression
  • Anxiety
  • Substance Abuse Problems
  • Nutritional Concerns
  • Homelessness
  • Pain Management Education/Intervention
  • Crisis Intervention
  • Resource Referral and Coordination

Schedule an appointment with us by calling (319) 874-3000 and we can work with you to arrange a referral to one of our counselors if needed.

If you need to speak with someone right away, please call one of the following agencies:

NAMI HelpLine – Call 1-800-950-NAMI (6264)

The NAMI HelpLine can be reached Monday through Friday, 9 a.m to 5 p.m.

HelpLine staff and volunteers are prepared to answer your questions about mental health issues including:

  • Symptoms of mental health conditions
  • Treatment options
  • Local support groups and services
  • Education programs
  • Helping family members get treatment
  • Programs to help find jobs
  • Legal issues (the NAMI Legal Resource Service can connect individuals with attorneys in their area but does not have the resources to provide individual representation)

National Suicide Prevention Lifeline – Call 800-273-TALK (8255)

If you or someone you know is in crisis—whether they are considering suicide or not—please call the toll-free Lifeline at 800-273-TALK (8255) to speak with a trained crisis counselor 24/7.

The National Suicide Prevention Lifeline connects you with a crisis center in the Lifeline network closest to your location. Your call will be answered by a trained crisis worker who will listen empathetically and without judgment. The crisis worker will work to ensure that you feel safe and help identify options and information about mental health services in your area. Your call is confidential and free.

Crisis Text Line – Text NAMI to 741-741

Connect with a trained crisis counselor to receive free, 24/7 crisis support via text message.

National Domestic Violence Hotline – Call 800-799-SAFE (7233)

Trained expert advocates are available 24/7 to provide confidential support to anyone experiencing domestic violence or seeking resources and information. Help is available in Spanish and other languages.

National Sexual Assault Hotline – Call 800-656-HOPE (4673)

Connect with a trained staff member from a sexual assault service provider in your area that offers access to a range of free services. Crisis chat support is available at Online Hotline. Free help, 24/7.